Phase X Performance is Oakville's finest in athletic performance and physique transformation, offering private one-on-one and group personal training, nutritional counselling, and athlete specific training for amateur and professional athletes.

With Phase X Performance you'll receive unparalleled support and guidance ensuring your success.  Our personal trainers are highly qualified fitness and performance specialists.

 

Results matter and results we deliver!

 

Our Passion

Phase X Performance feeds off the health, fitness and performance development of athletes, coaches, personal trainers, and the general public. It is our passion to train and provide practical knowledge to those that aspire and influence better health, better fitness and optimal performance.

Our Philosophy

Phase X Performance distinguishes itself from other training companies through our expertise, experience, education and most importantly results!  There's no question that having health and fitness goals are important but we know that the only way you'll achieve your goals are by focusing on the necessary actions that achieve your goals.  Your actions dictate your outcome and our model not only focuses on your actions but even more specifically, the effectiveness of your actions.  This is where Phase X Performance excels in the health and fitness industry. 

We continually strive to improve the effectiveness our model and to do so, we've dedicated ourselves to constantly reach higher standards via receiving the foremost education in the industry.  We learn from the best, to be the best at giving you what you want.

Learn more about our Head Strength Coach, Jeremy Hudson